Tuesday training King and Queen of the mat

Tuesday our Junior's worked on learning the break fall to the side.  We also worked on moving sideways with lapel and sleeve grips.  Lateral movement straddling a line with good posture.  Everyone enjoyed the drill a lot.  We will progress into a take down very soon.

Our Seniors brushed up on the standing guard pass.  We went over the basics after a while drilling.  We up the game with a King and Queen of the mat session. The girls were exceptionally awesome at passing the guard using this technique.  I'm very proud to have such quick learners in our school.