We started with grip breaking. We added a back fist strike once the grip was broken. I think everyone enjoyed giving me a good crack to the jaw. We progressed into the 2 headlock escapes. I was impressed with everyone's effort in this very important escape.
Lastly we did the bear hug escapes.
Everyone enjoyed taking Aidan down whilst they demonstrated their technique. Great work being the crash test dummy Aidan.
What a great attitude and focus everyone had today. I find it very rewarding to see you all progress in your Jiu Jitsu skill.
I can't wait to see you all back on the mats!
Oss!
