Brazilian jiu jitsu is a martial art and combat sport that teaches a smaller person how to defend themselves against a larger adversary by using leverage and proper technique.
Professor Adam Evans
Mobile: 020 412 29618
Email: adam@aucklandkidsbjj.com
Location: 38 Monmouth Street Grey Lynn Auckland
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Sunday, 23 August 2020
Another great workout!
Here's one that's a little easier. This one hits all the right muscles in our glute area!
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