Our Senior class warmed up with a 50 count of calisthenics. 3 sets got everyone nice and toasty. Then we moved onto tumbling. After a brief chat we decided to work on the headstand. We still need some practice however it's looking good. The rest of our workout/drilling was focused on our core muscles and mobility.
It was great to see everyone again. We are looking forward to having a fantastic rest of the year.
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