Level 2 allows us to get back to training. In the near term we will be doing solo drills, strength and mobility training. I've been working on new routines to build core strength which I'm sure will challenge everyone.
We have a robust health, safety and hygiene policy in place. I'm proud to say that of all the dojo's I've visited in my Jiu Jitsu journey ours is the cleanest by far. Our mats are steam cleaned before and after training sessions and everything is sanitized to protect us from nasty bugs.
Aidan and I are looking forward to see you all back on the mats.
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