Saturday's armbar session

Today was all about armbar from the mount position.  Both classes did a fantastic job putting the steps to together to accomplish a submission.  More drilling is needed to make it sharp and tight.

We had our half hour rolling session again.  We worked on how to be prepared mentally before starting a match.  Everyone tried to work their new armbar into there game.  We had a number of attempts and a few finishes. 

It won't be long until we switch to armbar in the guard. The armbar submission is a fundamental part of Brazilian Jiu Jitsu's self defence.  What's beautiful about the armbar is it can be applied in any position.  The endless variations of the technique allow this to happen. All of our kids enjoyed added today's technique into their tool box.  Well done team!