Second comp training

It was a great day to be on the mats. We continued with our mount escape work.  The 3 options are working well for everyone.  I can't stress enough how important it is to continually practice these techniques. 

I was very proud of everyone's good sportsmanship and can do attitude during the class.  We got some valuable take down work completed today. 

I've been made aware that a lot of our students are watching BJJ tutorials on YouTube.  I was pleased to hear that news today.  I will start a page here with the trainers that I watch for for tips and techniques. 

I want to give a big shout out to our girls that train at our school.  All of you worked hard today.  I'm extremely pleased and proud to see you girls enjoying the sport.